Group Therapy
From time to time, Connie runs local and online therapeutic support groups to help create a sense of community and belonging around like-minded individuals and deliver relevant psychoeducation.
Group therapy mixed with individual counselling can be a great combination for clients from various demographics, including:
- Maternal Mental Health Support Groups (for mild-moderate PMAD's)
- Youth Anxiety / Mental Health Support Groups
- Divorce & Separation Support Groups
- Pre-Marital Support Groups / Marriage Prep
- Therapeutic Book Clubs (Attachment Theory, Women's Sexual Health, Love Languages, etc.)
Group therapy is offered based on need and demand. If you are interested in joining one of the groups above or have another idea for a support group, please contact me to express interest and join the wait list for the next group.